Magical Herbs: Fact or Fiction?
Herbs and spices are often used for more than to create a flavorful dish. There are plenty of proven health benefits that can be enjoyed when consuming these herbs, and there are plenty of unproven more “magical” effects. This week we’re here to discuss the physical benefits from the following herbs and spices, and how it compares to what the folklore says. The magical effects have not been proven true, yet haven’t been proven false. You’ll have to see for yourself whether you believe these herbs not only bring true physical healing properties, but the magical ones as well.
Allspice
Native to several Caribbean islands, this Jamaican pepper gets its name for the punch of flavor it packs. With notes of nutmeg, cinnamon, and pepper, this spice can be used to zest up many different dishes. Allspice is commonly used for intestinal healing. It’s believed to contain anti-inflammatory, cancer-fighting, sedative, and anti-fungal properties. Thanks to the overall physical benefits allspice offers, many people believe the spice brings energy, healing, love, and luck. Use this spice on your breakfast foods and find out for yourself if the magical properties are just as prevalent as the physical.
Basil
This herb is one of the most common throughout the United States. Basil contains similar physical properties as allspice, including anti-fungal, cancer-fighting, and anti-inflammatory benefits. The herb also acts as a natural adaptogen, meaning it organically helps the body reduce stress. Thanks to the stress-fighting properties, it’s no wonder that the magical properties of this herb are believed to bring peace, happiness, purification, and tranquility. Do you feel like this herb helps bring those magical benefits to your life?
Chamomile
It’s no wonder that chamomile packs a punch of health benefits. It promotes sleep, digestive health, blood sugar control, a healthy heart, and many other proven health benefits. Most people choose to consume the hot tea right before bed in order to have a peaceful sleep. The folklore behind chamomile is never ending, however, the most common magical benefits are believed to be protection and purification. Keep this herb planted around your home to keep positive energy in hand and negative auras at bay.
Cinnamon
The proven health benefits from cinnamon resemble those of the above listed herbs, including better digestive health and anti-inflammatory properties. Cinnamon is also helpful with regulating insulin levels, meaning it’s great for people who are hoping to enjoy an anti-diabetic effect. There’s a whole long history to the spice, which is why it’s no wonder that at some point cinnamon folklore emerged. If you’re having financial struggles, cinnamon is believed to help balance negative financial events with positive.
Mint
Mojito lovers everywhere will be glad to hear that mint made our list thanks to the health benefits that can be enjoyed with regular consumption. Mint can help lessen the effects of a common cold, allergies, irritable bowl syndrome (IBS), as well as effects from many other digestive illnesses. The folklore surrounding mint is that it can increase fertility. We believe this stems from the physical benefit new mothers enjoy when they drink peppermint water and enjoy easier breastfeeding.
As we mentioned above, you’ll have to see for yourself whether these magical properties are simply old wives tales or if they hold merit. In the meantime, if you need crop insurance solutions that are right for your needs, we’re here for you. Call us today to get started with all things agriculture!